Guided Autobiography

Write and share stories from your life

in a small group setting

Poetry Reading

Guided Autobiography, an amazing shared experience, powerful and deep, while fun, upbeat, and supportive.

  • Write about important life themes

  • Share in a small group setting

  • ​Receive positive, nurturing feedback

  • Enhance your well-being

  • Participate in a new community

  • Take the first steps in writing your memoir

  • Facilitate life transitions

  • Experience a therapeutic process that is not therapy

Come see for yourself:

Free: introductory 2 hour session

  • Confidential

  • Small group setting  

  • In a comfortable in-person setting or via zoom

  • No writing experience or skill necessary

Followup (optional): 4 week program

  • 2.5 hours each

  • 4 unique life themes explored

  • Writing and sharing in a small group (maximum 6 people)

  • Most likely in a home setting but possibly via Zoom

  • Facilitated by a licensed psychologist, professional writer & Certified GAB Instructor

  • Fees to be determined

Let me know your thoughts: 

   Contact me: