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Inward Traveler: 51 Ways to Explore the World Mindfully

Inward Traveler offers a series of adventures big and small, near and far, designed to make every moment richer and more mindfully experienced. Whether you travel across an ocean or just across a street, Inward Traveler provides ways to sense the world deeply and in the present moment. Prompts in the 51 chapters guide your explorations. Photos and illustrations compliment the text.

 

From the smells of the Istanbul spice market, to the stark and wind swept tip of southern Chile, and to the dead-silent mountaintops on the island of Kauai, each stand-alone mini-chapter takes you on a journey to explore inner thoughts, feelings and sensations while you tour the surrounding world.

 Inward Traveler, Publication date: October 1, 2018, available at Amazon